401(k) contribution limits by year

Through 2026 (IRS Notice 2025-67) · Page updated October 12, 2026

Every dollar you put in a 401(k) runs into IRS ceilings that move most years with inflation. Here's the full history of the limits that matter: what you can contribute, what catch-up savers get, and the cap on everything combined.

2015 $18k 2016 2017 2018 $18k 2019 2020 2021 $19k 2022 2023 2024 $23k 2025 2026 $24k
YearElective deferralCatch-up (50+)Super catch-up (60–63)Annual additions
2026$24,500$8,000$11,250$72,000
2025$23,500$7,500$11,250$70,000
2024$23,000$7,500—$69,000
2023$22,500$7,500—$66,000
2022$20,500$6,500—$61,000
2021$19,500$6,500—$58,000
2020$19,500$6,500—$57,000
2019$19,000$6,000—$56,000
2018$18,500$6,000—$55,000
2017$18,000$6,000—$54,000
2016$18,000$6,000—$53,000
2015$18,000$6,000—$53,000

Reading the table

The limits are announced each October in the IRS cost-of-living adjustments. For 2026 they came via IRS Notice 2025-67.

Why this matters for your plan

Contribution limits are the binding constraint on high savers: once you hit the elective deferral ceiling, extra savings have to go elsewhere (IRA, HSA, taxable). Our 401(k) calculator applies the current-year limits to your projection automatically, so you can see exactly when the cap starts biting.

Sources: IRS cost-of-living adjustment notices and the annual "maximum benefit/contribution limits" tables published from them. This page is for reference only and is not tax advice.

See what maxing out does →

Run the 401(k) calculator with the 2026 limits applied and compare maxing contributions versus your current rate.

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